Monday, January 17, 2011

Chocolate Pudding with Olive Oil & Sea Salt

Chocolate Pots!
As I mentioned in the Keyless Lime Pie post, I am not normally a fan of diet recipes. However, Cook This, Not That isn't REALLY a diet cookbook. It's more about presenting alternatives. After a handful of friends (all of whom were dubious about eating a diet pie), gave the pie, and the book an enthusiastic thumbs up, I excitedly moved on to my next calorie-challenged treat: Chocolate Pudding with Olive Oil & Sea Salt.
This recipe is a dream for a chocoholic. It is comprised of items found in almost any pantry, is uncomplicated to make and tastes SUPERB.
Chocolate Pots!
To make your own chocolate pudding at home, you will need the following:
1/4 cup sugar
2 Tablespoons cornstarch
2 cups low-fat milk
1 Tablespoon unsalted butter
4 oz. bittersweet or semisweet chocolate, chopped
1 Teaspoon vanilla extract
Pinch of salt to mix in, and course sea salt (I used fleur de sel) to garnish
Drizzle of olive oil
Chocolate Pots!
Combine the sugar and cornstarch in a medium saucepan over low heat. Slowly whisk in the milk. Bring the liquid to a simmer, and then stir in the butter, chocolate, vanilla, and pinch of table salt. Remove the pan from heat, and continue stirring until the chocolate has melted completely. Pour into 4 small glasses or ramekins and place in the refrigerator for 2 hours to set.
Chocolate Pots!
Before serving, drizzle each pudding pot with olive oil and sea salt.
Chocolate Pots!
In case you are wondering, this dessert weighs in at the following:
310 calories
19 g fat
(10 g saturated fat)
29 g sugars

Which is pretty good- if you are comparing it to Dairy Queen's 900-calorie Chocolate Malt. Which, they are...

Happy reading, happy eating!



2 comments:

  1. i would like to eat a pan of this right now. but then i don't think a pan is the recommended serving size, hmm...

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  2. Haha Sarah... a girl after my own heart ;)
    xo

    ReplyDelete